Sweet and Sour Black-Eyed Peas

Black-eyed peas are often eaten on January 1st to bring prosperity into the New Year. This is a nice twist on traditional Southern dishes.

Sweet and Sour Black Eyed Peas

Sweet and Sour Black Eyed Peas

Sweet and Sour Black-Eyed Peas
1 cup dried black-eyed peas, soaked and cooked (or 2 15oz canned black-eyed peas)
1 medium sized onion, diced
1 medium sized carrot, diced
½ cup sweet corn kernels (frozen is okay)
½ cup green peas (frozen is okay)
olive oil
parsley, for garnish

1 tablespoon barley malt
1 tablespoon brown rice syrup
1 tablespoon brown rice vinegar
1 to 2 tablespoons lemon juice
2 teaspoons shoyu or tamari
½ teaspoon umeboshi vinegar
⅛ teaspoon sea salt or to taste

*Use organic ingredients where possible

In a small bowl, whisk together the seasoning ingredients.

Heat a medium sized pot over the flame. When the bottom of the pot is warm, add the oil followed by the onion. Add a pinch of salt and stir so the onion is coated with oil. Let sauté for about a minute and then add the carrot, stir and allow the onion and carrot to cook together for about 5 minutes. Add the black-eyed peas along with any leftover juice from cooking the beans (or juice from the can). Add the seasoning and enough water to submerge the beans. Cover and cook for together allowing the dish to harmonize for about 10 minutes. Add the corn and green peas and cook an additional 5 minutes. Serve garnished with parsley. Enjoy!

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