Quinoa Chickpea Salad

Whenever I serve this dish the phrase I hear most is “wow, this is nice and light”. I love hearing that because this salad is meant to be uplifting so it is a fantastic spring and summer recipe.

quinoa chickpea salad

quinoa chickpea salad

Quinoa Chickpea Salad

1 cup quinoa, rinsed
1 can chickpeas (or ½ cup dry chickpeas, soaked and cooked)
1 ½ cups water
½ cup celery, finely diced
½ cup peas
½ cup fresh flat-leaf parsley, finely chopped
½ cup fresh cilantro, finely chopped
Sea salt

*Use organic ingredients where possible

Quinoa does not need to be soaked but it should be rinsed or it will have a bitter taste. Rinse the quinoa then place quinoa, water and a pinch of salt in a pot. Cover and bring to boil. Lower heat and maintain a gentle simmer until the quinoa has absorbed all the water, about 15 to 20 minutes. Remove from heat and let cool slightly.

In a medium sized bowl, place the vegetables and add the quinoa which should have cooled a bit. Drizzle the lemon-tahini dressing over the quinoa and vegetables. Toss to combine. Serve.

Why is there a food blog from an organization dedicated to education and advocacy for less toxic living? Find out!

Advertisements