White Beans w/Vegetables & Dill

“I like big beans and I can not lie”

Big white beans are delicious and satisfying.  This dish truly highlights that yumminess!

White Beans w/Vegetables & Dill

White Beans w/Vegetables & Dill

White Beans w/Vegetables & Dill:
1 15oz can of cannellini beans or 1/2 cup dry cannellini beans cooked (keep bean juice)
1 medium sized onion, large diced
1 carrot, large diced
2 scallions, cut into 1/2 inch logs
Spicy mustard (optional), about 1 teaspoon
Dill, finely chopped (fresh is best)
Lemon juice
Olive oil
Sea salt

*Use organic ingredients where possible

Bring a pot of water to a boil with a pinch of salt. While waiting to boil, heat a stainless steel skillet. When warm, add oil to the skillet followed by onion. Add pinch of salt and sauté on medium heat for 2 minute. Place onions in bowl. When water is boiling, blanch carrots and place into bowl with onions. Add mustard and lemon juice to taste to the onions and carrots and stir. Add dill, scallions and beans and stir mixture gently so as to keep the beans whole. Serve warm or cold. This dish will keep well.

The blanched carrots lighten the dish but if it is winter and you want it a bit heavier then sauté the carrots with the onions rather than blanching them.

Advertisements